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Friday, September 15, 2023

Team Tosh Sprints

 3 Rounds For Time

200M Run

400M Run

600M Run

This was a good partner workout, first partner runs 200 then rests, 2nd partner runs 200 then rests etc

Time 41:25, it was really faster than that but that's when we looked at the clock, big thanks to my partner Diane!

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