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Monday, June 30, 2025

Backsquat 3's


 Can't see my whiteboard--it says: 70-75-77.5-80-85-90-95

So I got 95 on a set of 3 back squats, I really had to fight for it.  Nice simple lifting day, one of my favorites. Sets of 3 with a 3 minute rest in between.

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