5 Rounds of 20 Wall Balls and RMU Progressions which for me was low ring rows with a hold and negative. Score 36, we counted the RMU's in each round. Last round of Wall Balls unbroken. We have dogs! Charlie and Moa are here while Kyle and Rachel are in Europe and Devin is with us while Brad is taking a class. Devin tried to pick up the pace on our walk this morning but the rest of us senior citizens weren't having it.
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