I feel ok, went to class this morning. I went to the 6:00am class so it was a little cooler and I added electrolytes to my water. It went ok, I didn't push hard but didn't sandbag it either.
12 Minute AMRAP
10 Alternating Front Rack Lunges 40 lbs, 45 in the warm up
10 Chest to Bar Bell Pull Ups from the ground
10 Weighted Sit Ups
Score: 4+10
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