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Tuesday, June 3, 2025

Tentative

 I feel ok, went to class this morning.  I went to the 6:00am class so it was a little cooler and I added electrolytes to my water.  It went ok, I didn't push hard but didn't sandbag it either.

12 Minute AMRAP

10 Alternating Front Rack Lunges 40 lbs, 45 in the warm up

10 Chest to Bar Bell Pull Ups from the ground

10 Weighted Sit Ups

Score: 4+10


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